You cannot find yourself to do this or that. You tell yourself constantly that you do not have time. Other things seem to occupy your mind while you keep allowing them to do so often.
All the excuses you make are something you invent in your mind and convince yourself that it is true, real, that cannot be changed.
But if you really love something, if you really see something as important, you make time for it, you train your mind to see it as the most important thing to do; and you stop making excuses, because you realize that morality is improving yourself.
Behaviors rooted on health of body and mind, attitudes which are positive and moral in their core, treating yourself and all other creatures with respect and understanding–this is the only thing to seek in your daily choices.
Stop the lies and excuses and start maturing. Learn to fit rationality, morality, real values which lead you to real behaviors in your thinking and feeling. Give an example unto yourself and unto others.
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