By living one’s moment in full, energetically and with determination, the present and the future may be reconciled, befriended, united in harmony.
Because the problem is that by being worried, stressed, anxious about an outcome or future, we are unknowingly dividing the present from the future–i.e., I ignore my present and imagine a future or possible scenario, and this duality brings some form of disorder and chaos in the mental plane.
This game of mental representation or imagination is truly pointless, because it steals you from the actual origin of the creation of a better future–i.e., the eternal moment you live now. You unawares choose one false scenario and leave aside the real one. How can this help you…??
In just a few instances this imagination, this mental representation can indeed help you prepare for a future or become acquainted with something that may indeed happen; however, most of the time, this is pointless, because the origin of the future is not the future but the present lived thoroughly aware.
Obsession, anxiety, excitement, attachment, expectation for something not yet here can have its poisonous effects on your very biology, not just on your psychological and emotional states but on your immune system as well. All stress in time can turn out to be lethal.
The best thing you can do is to remain aware and planted on your moment, caring about what you do in the Now, working the best you can to build yourself and your life from the origin of Creation itself.
For this, the mind must stay in the moment, reconcile with the Now, remain aware of what is currently happening–the experience whether pleasant or not. 🙏
Follow me on my Facebook public page: https://www.facebook.com/AsaRodriguez3